As an experienced life coach and hypnotherapist as well as facilitator, I
can support you through the journey of change. With no instruction
manual on how to live life you can either go along with what life throws
at you - or you can take control and set your own direction, design the life that you really want! Many people feel stuck - stuck in a life that, on paper, may look perfect BUT just doesn't feel right.
I live and work in the Wairarapa, 90 minutes from Wellington and Palmerston North where my husband and I also run a guest lodge, The Summit Lodge, so it is possible for people to combine a break away from the city with some 'positive change facilitation' - be it career, life or retirement planning; building resilience/managing stress, confidence building or hypnotherapy! Basically, I can guide you through a process to help you design and attain the life YOU want.
As life becomes ever more busy and hectic it can often feel
overwhelming. You feel there has to be something else but don't have the
time or resources to decide what it is or how to make it happen. I can
help guide you through the process of examining your dreams and hopes,
beliefs, values and motivators. I can help you remove limiting beliefs
and fears, support you in setting goals and establishing more useful
habits to get you to where you want to be.
I can help you turn your dreams into plans and then into actions. Don't
know what you want? I can help there too through life planning or
career planning. I can share with you tools and techniques to manage
stress, boost your confidence as well as loose weight. Using
hypnotherapy I can also help you stop smoking as well as release fears
and phobias. Check out the services and workshops I offer in the menu to
I don't just talk the talk - I walk the talk having 'reinvented myself several times - find out more about my story here.
By the way - the 4 and 5 leafed clovers you see in the photos are real - just a few of the ones I have found. Going to prove that what you focus your attention on is what you get!
For You and Your Partner -
Life planning works well for couples too. For couples who have been together a long time or maybe who are quite new - what is it you want for your future? What is important to you both? What are your shared values and what areas of life of you want to pursue independently? Time out to find your 'true north' can be exciting! A life planning session can open up new options previously not considered.
For further information or to make an appointment
4 Admiral Rd