I run several workshops and retreats for small groups (maximum 6) from The Summit Lodge in the middle of rural Wairarapa so you can either book into a public course or get together a group of friends and have your very own retreat.
Alternatively I can run these workshops at other venues (including in-house for organisations) if needed - make an enquiry now.
The Art of Relaxation - a half day of tools, techniques and relaxation sessions to help you manage stress and feel more relaxed
A Fit and Fabulous Me - setting the foundations for successful weight loss and increased fitness
Age With Attitude - life planning for the part of your life that traditionally was labelled 'retirement'
I also provide facilitatation services to organisations and small businesses.