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Workshops and Retreats

I run several workshops and retreats for small groups (maximum 6)  from The Summit Lodge in the middle of rural Wairarapa so you can either book into a public course or get together a group of friends and have your very own retreat.

Alternatively I can run these workshops at other venues (including in-house for organisations) if needed - make an enquiry now.

Workshops/retreats include:

Designing the Life you Want - a two day retreat, discounted accommodation available at The Summit Lodge

The Art of Relaxation - a half day of tools, techniques and relaxation sessions to help you manage stress and feel more relaxed

A Fit and Fabulous Me - setting the foundations for successful weight loss and increased fitness

Age With Attitude - life planning for the part of your life that traditionally was labelled 'retirement'

I also provide facilitatation services to organisations and small businesses.